Physical health goes digital. How to keep moving while at home
Growing evidence suggests movement is not only the key to injury prevention but also has significant impact on reducing chronic health conditions.
But how can we successfully deliver that with a geographically dispersed workforce?
Let us show you the latest in evidence based physical health intervention, as an App.
What is TrackActive Me?
FIX: Combining clinical algorithms with artificial intelligence, this brand new app assesses and treats musculoskeletal complaints with evidence-based physio interventions.
PREVENT: Keep your body thriving with your choice of guided exercise programs, including pilates, yoga, strength programs or stretching. Let it create a program that can be performed without gym equipment, anywhere and anytime!
MOVE: Track your daily steps, and use the app’s break reminder program to mitigate sedentary periods of your day. Customised, safe interventions to keep you moving with your health journey.
Find out more about this world-first app during our exclusive webinar – register your interest.
Thursday 30th April 11.30am – 12pm
This is free to join!
