Did you know one of the most overlooked factors of our workstation set up is our eyesight! If our vision is impaired, whether it be our eyesight or caused by external factors, we will subconsciously hunch forward to improve
Neck pain is the most common condition in office-based workers and it’s hard to imagine any office worker saying that they’ve never had neck pain at some point. There are many variables that contribute to neck pain – screen
Bad posture can lead to pain in the neck, back, shoulders, legs and feet, as well as referred pain in the head. It can add to stress and fatigue and in the long term it can cause serious musculoskeletal
WHO and public health authorities around the world are taking action to contain the COVID-19 outbreak, long term containment cannot be guaranteed. Businesses are now preparing for potential disruption and how to minimise the risk to their employees. Working from
This white paper looks at the current research around this topic and identifies key future health trends that will impact the Australian workforce over the next 20 years. What could be done differently in the workplace to address this?
Pregnant workers listen up! Whether you’re about to become a mother for the first time or your brood is growing, there’s so much to plan for an impending arrival. Make sure your workspace is included on your checklist. To
Mobile working means mobile devices, and there is no doubt that working directly from these devices is a musculoskeletal injury risk factor. We see it everywhere as more people work remotely, at all times of the day, often from
Limiting the typical workday to 8 hours was a boon for workers during the 20th-century Industrial Revolution, whereby organisations could demand factory workers toil for up to 16 hours a day and child-labour was rife. More than 100 years
Faced by today’s major health issues, while knowing an active lifestyle combined with better food choices greatly reduces your risk of long-term illness, it’s time to make Lunchtime Exercise the new champion of your weekly routine. A stress-decreasing break
Spending your mornings jammed into a crowded rail carriage or stuck in peak-hour traffic can erode that precious burst of pre-lunch productivity. This has led to many workers choosing to set up home offices to maximise efficiency. As the
'I first met Marnie in 2007 when I engaged her to conduct OH&S workspace assessments for our employees. Marnie is extremely personable and demonstrated breadth and depth of the subject matter and an extraordinary passion for her business. Marnie had already developed an innovative on-line workspace assessment solution and together we partnered on developing a bespoke version for our business which includes an educational component. This tool has now been rolled out to employees in Australia and New Zealand with all of our expectations of the program and Marnie and her team met.'
'I have had the great pleasure of working with Marnie for over 5 years. Marnie is a truly inspirational entrepreneur with high ethical standards, limitless passion and drive and exceptional courage. Marnie is consistently customer focused and her results speak for themselves. During our time together Marnie has brought three businesses to life despite countless knocks on the way. She has won a Telstra Womens Business Award for Innovation for her software product and she continues to impress blue-chip clients around the country. I admire and respect Marnie greatly and would recommend that anyone who gets the opportunity to work with her should do so'
'Professional approach in meeting the needs of clients. Issue was diagnosed quickly & treatment received was effective & relieved my discomfort. Highly recommended, my "Go To" for physio support.'
'Michelle is helping me with hip and lower back pain that I've had for a very long time. The exercises are gradually showing results with increasing strength and reduced pain. Michelle is meticulous and thorough in her treatment.'
The Strategic Approach to Preventing and Managing Work Related Injuries, Sickness and Absenteeism.
Empowering your Business with the Expert Knowledge of Modern Day Devices and Ergonomic Solutions.