Ergonomics on a budget
Considering how much time we spend at our desks in front of our screens, investing in our workstations is always strongly recommended. However, sometimes we may have a tight budget to work with and can’t afford to have the
Eyesight and your workstation
Did you know one of the most overlooked factors of our workstation set up is our eyesight! If our vision is impaired, whether it be our eyesight or caused by external factors, we will subconsciously hunch forward to improve
Lockdown again! And how we can help you.
Automating home risk assessments and ensuring staff have adequate equipment to safely work at home has never been more important as NSW is on the edge of further restrictions. “That means wearing a mask if you are out, working from home
Simple hack for reducing neck pain
Neck pain is the most common condition in office-based workers and it’s hard to imagine any office worker saying that they’ve never had neck pain at some point. There are many variables that contribute to neck pain – screen
Hybrid Working Approach
Businesses around the world have almost unanimously adopted hybrid working. Employees love it. Some employers are still a little sceptical, but there’s no turning back now! We are of course talking about a ‘blended’ or ‘hybrid working’ approach to
Our Top Tips for Improving Bad Posture
Bad posture can lead to pain in the neck, back, shoulders, legs and feet, as well as referred pain in the head. It can add to stress and fatigue and in the long term it can cause serious musculoskeletal
Ergoworks featured in The Australian Financial Review
Thanks to the impact of COVID-19, now looks to be a good time to talk about risk when working from home – and it appears that corporate Australia agrees. Read the story here.
Physical Activity boosted by COVID
Not a single person is denying that this pandemic has affected us all in some way or another, but can we take a positive mindset and look for the upsides? Well from a physical health perspective, it appears so…
Physical health goes digital. How to keep moving while at home
Growing evidence suggests movement is not only the key to injury prevention but also has significant impact on reducing chronic health conditions. But how can we successfully deliver that with a geographically dispersed workforce? Let us show you the
Managing working from home
Ergoworks has been supporting home workers since 2003. Given the social distancing restrictions currently in place, we have revised our service offerings to continue supporting our clients remotely. Virtual Ergo Assessment: A phone call or Zoom video meeting to
